YOGA YOUR DOSHA – VATA I am an advocate for True Yoga. Yoga was not designed as a fitness program, but a spiritual one. Sadly, more and more yoga fads are being created that everyone is jumping on the bandwagon to … Continue reading
Yoga for Vata
Tag Archives: Vata
Doshas: The Balancing Act
VATA : ETHER & AIR GOVERNS: the following body functions: Prana Vata The senses, creative thinking, reasoning, enthusiasm, Udana Vata Quality of voice, memory, movements of thought Samana Vata Movement of food through digestive tract Apana Vata Elimination of wastes, … Continue reading
