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Tag Archives: Vata

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Yoga for Vata

Posted on August 17, 2014 by Kayla

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YOGA YOUR DOSHA – VATA I am an advocate for True Yoga. Yoga was not designed as a fitness program, but a spiritual one. Sadly, more and more yoga fads are being created that everyone is jumping on the bandwagon to … Continue reading →

Posted in Ayurveda Tagged Doshas, Vata, Yoga

Doshas: The Balancing Act

Posted on June 28, 2014 by Kayla

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VATA : ETHER & AIR GOVERNS: the following body functions: Prana Vata The senses, creative thinking, reasoning, enthusiasm, Udana Vata Quality of voice, memory, movements of thought Samana Vata Movement of food through digestive tract Apana Vata Elimination of wastes, … Continue reading →

Posted in Ayurveda, Healing Tagged Ayurveda, Dosha Balancing, Doshas, Doshic Imbalance, Kapha, Pitta, Vata

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