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Pranayama, the Breath of Life

Posted on August 22, 2014 by KaylaB

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PRANAYAMA, THE BREATH OF LIFE: Pranayama are breathing exercises developed by the ancient yogis for purification. Prana translates into “life force energy” and Yama translates into “control or mastery of”. Thus, Pranyama is used to control, cultivate, and modify the … Continue reading →

Posted in Ayurveda, Healing Tagged 8 limbs of yoga, ayurveda detox program, dosha detox, Pranayama

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